Weigh In record (no journal entry) for 29 November 2017
|
69.8 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2017:
|
1546 kcal
|
Fat: 38.01g | Prot: 38.80g | Carbs: 266.00g.
Breakfast: Избенка Молоко 3,2%, Яйцо (Целое), Картофель Отварной. Snacks/Other: Пастила, Сыр Российский, Великолукский Мясокомбинат Колбаса Сливочная, Батон. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariya-urist's Weight History
|