Ekaterina198413's Journal, 28 Nov 17

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Weigh In record (no journal entry) for 28 November 2017

79.7 kg Lost so far: 3.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2017:

1297 kcal

Fat: 92.51g | Prot: 34.58g | Carbs: 84.97g. Breakfast: Огородников Икра Кабачковая, Тимоша Халва Подсолнечная, Кухмастер Печенье Сдобное Американо, Danone Творог Мягкий с Клубничным Слоем, Сыр Российский. Lunch: Китайская Брокколи (Вареная), Перекресток Свинина Запеченая с Грибами. Dinner: Dr. Korner Хлебцы Клюквенные. Snacks/Other: Красное Яблоко. more...

2116 kcal

Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Ekaterina198413's Journal, 28 Nov 17

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Ekaterina198413's Weight History