Weigh In record (no journal entry) for 28 November 2017
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85.3 kg
Lost so far: 21.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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802 kcal
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Fat: 42.52g | Prot: 32.02g | Carbs: 71.69g.
Breakfast: Optimel Framboos Drink. Lunch: Mora Oven Kroket Rundvlees. Dinner: Mora Kipcorn. Snacks/Other: Stroopwafel, Cappuccino. more...
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Losing 1.1 kg a Week
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ramonaderidder's Weight History
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