Weigh In record (no journal entry) for 27 November 2017
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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View Diet Calendar, 27 November 2017:
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1493 kcal
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Fat: 30.14g | Prot: 46.65g | Carbs: 265.30g.
Breakfast: Boniato, Banano, Hacendado Crema de Espárragos, Hacendado Lomo Embuchado Extra, Café con Leche Semi Descremada, Hacendado Pan de Centeno, Hacendado Aceite de Oliva Virgen Extra, Manzana. more...
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steady weight
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