Weigh In record (no journal entry) for 27 April 2012
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73.3 kg
Lost so far: 28.3 kg.
Still to go: 17.0 kg.
Diet followed: 100%.
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1224 kcal
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Fat: 33.52g | Prot: 46.97g | Carbs: 189.52g.
Breakfast: whipped onion cream cheese, diet peach snapple, everything bagel, 1% milk, whipped cream cheese. Lunch: banana. Dinner: gummy, eggroll, pork fried rice, chinese pork dumplings. Snacks/Other: milk chocolate, oreo cookie. more...
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2255 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 1 hour. more...
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Losing 1.6 kg a Week
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JenKatja's Weight History
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