Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
margylia26
Journal
27 Nov 17
margylia26's Journal, 27 Nov 17
margylia26's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 November 2017
49 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2017:
642 kcal
Fat: 6.46g | Prot: 61.10g | Carbs: 89.09g.
Breakfast:
Клевер Молоко 1% с Витаминами, Маркет Перекресток Клубника Быстрозамороженная.
Lunch:
Огурец (с Кожурой), Савушкин Продукт Кефир 0%.
Dinner:
Маркет Перекресток Клубника Быстрозамороженная.
Snacks/Other:
Orbit Жевательная Резинка Сладкая Мята , Ласковое Лето Творог Зерненый 3%, Савушкин Продукт Творог Нежный 0%.
more...
520 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
margylia26's Weight History
View Complete History