Weigh In record (no journal entry) for 27 November 2017
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66.7 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1724 kcal
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Fat: 53.34g | Prot: 39.88g | Carbs: 272.14g.
Breakfast: Café, Leite (Leite Integral). Lunch: Pepino (Descascado), Cenouras Cozidas, Alface, Abobrinha Cozida, Tomates, Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Mel, Kefir de Leite. Snacks/Other: Elma Chips Ovinhos de Amendoim, Fazenda Bela Vista Iogurte Parcialmente Desnatado com Polpa de Fruta, Yoki Pé de Moleque, Monster Energy Monster Energy, Café com Açúcar. more...
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Gaining 0.3 kg a Week
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Camis DJES's Weight History
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