Weigh In record (no journal entry) for 27 November 2017
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100.5 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 November 2017:
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1688 kcal
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Fat: 63.33g | Prot: 77.50g | Carbs: 206.92g.
Breakfast: Aldi Milch 1,5%, Lotus Biscoff Crunchy Brotaufstrich, Aldi Schweinebraten Traditionell, Lätta Extra Fit mit Buttermilch, Harry Vital + Fit Brot (56g). Lunch: Currypulver, Sesamöl, Rote Paprika, Gelbe Paprika, Gourmet Schwarzer Reis. Dinner: Luvat Mayonnaise, Gemischter Salat mit Dressing, Gut & Günstig Backofen Frites, Aldi Cordon Bleu. Snacks/Other: Aldi Mini Donuts, Nimm2 Minis Zuckerfrei. more...
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