Weigh In record (no journal entry) for 27 November 2017
|
68.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2017:
|
144 kcal
|
Fat: 3.10g | Prot: 6.80g | Carbs: 22.00g.
Breakfast: AdeS Vitamina de Coco , Yakult Leite Fermentado. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|