Weigh In record (no journal entry) for 27 November 2017
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77 kg
Lost so far: 4.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1512 kcal
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Fat: 50.39g | Prot: 82.67g | Carbs: 177.56g.
Breakfast: Landliebe Landkäse Sanft-Aromatisch , Bresso Feine Kräuter, Stockmeyer Hähnchen Krakauer , Coolback Kartoffelbrötchen. Lunch: Milsani Creme Fraiche, Gemüsepfanne, Prima Well Eiweißnudeln Gekocht, Ocean Trader Kap-Seehecht Kräuter & Knoblauch. Dinner: Rapunzel Saté Erdnuss Sauce, Edeka Kartoffelbrötchen Dunkel. more...
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Gaining 0.2 kg a Week
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flixflax13's Weight History
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