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I realized today that watching serving sizes may actually help cut down the size of our grocery bill. Before starting my diet, all of the Hamburger Helper my hubby and I had last night would have been gone. I would have eaten half, and he would have eaten the other half. Last night, my hubby and I stuck to servings, and there was enough leftover for me to have a serving for my lunch.
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924 kcal
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Fat: 32.03g | Prot: 48.25g | Carbs: 126.58g.
Breakfast: No Calorie Sweetener Packets, Sweet Buttercream Coffee Creamer, Coffee. Lunch: Diet Pepsi Max, Grated Parmesan Cheese, Hamburger Helper - Cheeseburger Macaroni. Dinner: Weight Smart Multivitamin, Singles American Cheese Slices, Deli Turkey or Chicken Breast Meat, 100% Whole Wheat Bread. Snacks/Other: Mousse Temptations, Chewy Bars - Chocolate Mocha. more...
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2029 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...
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