Weigh In record (no journal entry) for 27 November 2017
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69.3 kg
Lost so far: 5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1325 kcal
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Fat: 25.86g | Prot: 56.78g | Carbs: 238.16g.
Breakfast: Thee met Zoetstof (Caloriearm). Lunch: Panos Broodje Veggie. Dinner: Materne Appel Compote , Stoofvleessaus, Stoofvlees, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Thee met Zoetstof (Caloriearm), Danone Magere Yoghurt Natuur, Mandarijn, Colruyt Everyday Opgeklopte Verse Kaas. more...
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Losing 2.8 kg a Week
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kimgoossens's Weight History
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