Weigh In record (no journal entry) for 27 November 2017
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69.5 kg
Lost so far: 4.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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605 kcal
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Fat: 44.96g | Prot: 22.40g | Carbs: 32.84g.
Lunch: Картофельная Запеканка с Фаршем. Dinner: Орехи Кешью, Миндаль, Фундук. Snacks/Other: Винегрет. more...
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Gaining 0.7 kg a Week
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lisenok8181's Weight History
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