Weigh In record (no journal entry) for 27 November 2017
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55.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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499 kcal
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Fat: 11.21g | Prot: 29.63g | Carbs: 73.55g.
Breakfast: Сыр Российский, Овсяная Каша на Молоке. Lunch: Белый Рис, Крабовые Палочки, Салат Витаминный. Dinner: Dr. Korner Хлебцы Клюквенные, Творог 0%, Сметана. Snacks/Other: Конфета, Яблоко. more...
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Gaining 1.4 kg a Week
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KoshkaDebil's Weight History
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