Weigh In record (no journal entry) for 27 November 2017
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 November 2017:
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1237 kcal
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Fat: 22.39g | Prot: 41.90g | Carbs: 226.24g.
Breakfast: Date, Date, Apples, Oats, Vita Coco 100% Pure Coconut Water (11.1 oz). Lunch: Egg Omelet, Dal, Steamed Rice. Dinner: Brown Bread, Brown Bread. Snacks/Other: Bananas. more...
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monalidhamona's Weight History
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