Weigh In record (no journal entry) for 26 November 2017
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105.5 kg
Lost so far: 5.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1406 kcal
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Fat: 56.83g | Prot: 81.75g | Carbs: 143.13g.
Breakfast: Peanuts, Nabisco Triscuit Crackers Original. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Turkey Breast Meat. Dinner: Raspberries, Nabisco Premium Saltine Crackers Original, Cheddar Cheese, Sunny Select Classic Caesar Croutons, Chicken or Turkey Vegetable Soup (Home Recipe). more...
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Losing 2.9 kg a Week
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SaintViper's Weight History
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