|
I'll be unplugged for the weekend - off to Istanbul!
|
58.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 62.68g | Prot: 42.92g | Carbs: 162.39g.
Breakfast: banana, honey, coffee, sunfllower seeds, strawberries, yoghurt, granola. Lunch: Granny Smith Apples, my guacamole, Rye Bread. Dinner: Genuine Draft Light Beer, Cheese Garlic Bread, Greek Salad. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Earthlady's Weight History
|