Weigh In record (no journal entry) for 26 November 2017
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110.1 kg
Lost so far: 4.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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237 kcal
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Fat: 7.22g | Prot: 7.00g | Carbs: 34.28g.
Breakfast: ОК Паштет Печеночный, Finn Crisp Хлебцы Ржаные Original, Кофе с Молоком, Быстров Каша Овсяная с Лесными Ягодами. more...
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Losing 4.9 kg a Week
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