Weigh In record (no journal entry) for 26 November 2017
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63.4 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1351 kcal
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Fat: 58.69g | Prot: 48.24g | Carbs: 149.94g.
Dinner: Soy Dessert Soja Noisette, Dessert Crepe, Monique Ranou Jambon , Gouda or Edam Cheese, Les Croisés Mini Beurre , Egg, White Rice, Super U Pâte Brisée. more...
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Gaining 0.1 kg a Week
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