Weigh In record (no journal entry) for 25 November 2017
|
66.9 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2017:
|
1726 kcal
|
Fat: 88.90g | Prot: 56.03g | Carbs: 143.75g.
Breakfast: Queijo Minas, Salame, Omelete, Marita Café Marita 3.0. Lunch: Macarrão a Bolonhesa. Snacks/Other: Provolone à Milanesa, Batatas Fritas, Chope. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|