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Weight up 1.5 pounds today. I have been doing this for months! Back and forth between 207 and 211 pounds. Aaaaarrrrgggghhhhhh!
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3403 kcal
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Fat: 189.54g | Prot: 119.40g | Carbs: 181.52g.
Breakfast: onion, mushroom, water, coffee, butter, eggs, cheese. Lunch: avacado, grape tomatoes, romaine, water, cucumber, kraft mayo, Chunk Light Tuna In Water, Kens Creamy Cesar dressing, black olives, hard boiled egg. Dinner: chicken, mushroom, onion, zuc. Snacks/Other: Baileys Irish Cream, cheese, Blue Corn Tortilla Chips, red wine, wine, M & M's, cadbury cremem egg, kit kat, atkins endulge chocolate coconut bar, Vienna Sausage, Smokehouse Almonds. more...
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2682 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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