Weigh In record (no journal entry) for 25 November 2017
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71 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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315 kcal
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Fat: 19.46g | Prot: 17.36g | Carbs: 24.66g.
Breakfast: Salatalık (Kabuklu), Domatesler, Bahçıvan Taze Kaşar Peyniri, Siyah Zeytin. Lunch: Düğün Çorbası, Pişmiş Bamya, Salatalık. more...
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Losing 2.3 kg a Week
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fama.kurt's Weight History
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