Weigh In record (no journal entry) for 25 November 2017
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93.9 kg
Lost so far: 10.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1777 kcal
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Fat: 99.06g | Prot: 90.92g | Carbs: 128.84g.
Breakfast: Овсяная Каша на Воде. Lunch: Борщ со Свининой. Dinner: Свинина Тушеная. Snacks/Other: Orion Чокопай, Летний День Молоко 3,2%, Простоквашино Молоко 2,5%, Вареное Яйцо. more...
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Losing 1.1 kg a Week
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manowar35's Weight History
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