View Diet Calendar, 24 November 2017:
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1746 kcal
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Fat: 158.30g | Prot: 48.76g | Carbs: 16.43g.
Breakfast: Valio Oltermanni, Kartanon Porsaanfilee Mustapippuri, Milbona Kuohukerma Laktoositon, Paulig Kahvi. Lunch: Kurkku, Rainbow Jääsalaatti, Paulig Kahvi, Pirkka Kuohukerma, Snellman Chipotle & Chorizo All Natural, Kotimaista Smetana, Pirkka Kananmuna Luomu. Dinner: Kotimaista Smetana, Kurkku, Rainbow Jääsalaatti, Valio Oltermanni, Snellman Ylikypsä Pekoni, Cabbage, Valio Voi. Snacks/Other: Green & Black’S Organic Cocoa Powder, Kara Kookoskerma. more...
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2405 kcal
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Exercise:
Sauna - 1 hour, Sitting - 2 hours, Desk Work - 7 hours, Driving - 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 3 hours, Watching TV/Computer - 2 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
650 kcal: kaalia voissa paistettuna, pekonia, juustoraastetta, smetanaa, kurkkua, jääsalaattia
24 Nov 17 by member: J0hQ
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