JenKatja's Journal, 24 Nov 17

Weigh In record (no journal entry) for 24 November 2017
99.4 kg Lost so far: 2.2 kg.    Still to go: 43.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2017:
2119 kcal Fat: 101.27g | Prot: 81.37g | Carbs: 207.66g.   Breakfast: McDonald's Bacon, McDonald's Egg Biscuit, Nature Made Chewable Vitamin C, Nature's Bounty Probiotic Gummies, Natura Potassium Calcium Supplement, Vitafusion Vitamin D3 Gummy Vitamins. Lunch: TGI Friday's Onion Rings, Publix Fried Chicken Tenders. Dinner: Trader Joe's Fresh Cranberry Sauce, Chicken Empanadas. Snacks/Other: Chocolate Cream Pie. more...
Gaining 5.7 kg a Week

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JenKatja's Weight History


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