Weigh In record (no journal entry) for 24 November 2017
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1211 kcal
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Fat: 52.33g | Prot: 38.33g | Carbs: 145.97g.
Breakfast: Wasser, Marmelade, Butter, Kräuterfrischkäse, Resch & Frisch Ciabatta. Lunch: Eiaufstrich, Polnische Wurst, Hofer Laugenstangerl, Ja Natürlich Buttermilch, Frischkäse, Schwarzbrot. Dinner: Kartoffeln, Brokkoliauflauf. Snacks/Other: Monarc Doppelkekse, Kaffee mit Milch, Wasser. more...
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Losing 0.4 kg a Week
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SuuSii1993's Weight History
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