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aeshe2
Journal
26 Apr 12
aeshe2's Journal, 26 Apr 12
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Weigh In record (no journal entry) for 26 April 2012
65 kg
Lost so far:
1 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2012:
1352 kcal
Fat: 49.07g | Prot: 24.64g | Carbs: 207.42g.
Breakfast:
Bananas.
Lunch:
Dried Prune, Maple Flavoured Syrup, Organic Fat Free Yoghurt, Plain Pancakes.
Dinner:
Celery, Tom Yum Paste, Capsicum, Broccoli.
Snacks/Other:
Pitted Dates, Anzac Biscuit.
more...
1652 kcal
Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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aeshe2's Weight History
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