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View Diet Calendar, 24 November 2017:
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2819 kcal
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Fat: 118.02g | Prot: 98.00g | Carbs: 360.91g.
Breakfast: Kuru Yaban Mersini, İçim Süzme Peynir, Sade Yoğurt (Tam Yağlı Süt), Karışık Kızartma. Lunch: Elma, Portakal, Armut, Siyah Zeytin, Kızarmış Yumurta, Balparmak Süzme Çiçek Balı, Süt. Dinner: Ayran, Turşu, Kabak Yemeği, Bulgur Pilavı, Kıyma, Kırmızı Soğan. Snacks/Other: Mandalina, Halka Tatlısı, Tulumba Tatlısı, Kadayıf. more...
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3169 kcal
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Exercise:
Sitting - 7 hours, Standing - 6 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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geoometrici's Weight History
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