Weigh In record (no journal entry) for 24 November 2017
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86 kg
Lost so far: 20.7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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645 kcal
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Fat: 25.24g | Prot: 35.46g | Carbs: 70.83g.
Breakfast: Activia Pruim, Cappuccino. Lunch: Lidl Salami Kalkoen, Roggebrood. Dinner: AH Mihoen Goreng, Kipsaté. Snacks/Other: Cappuccino, Peren. more...
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Losing 1.1 kg a Week
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ramonaderidder's Weight History
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