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View Diet Calendar, 23 November 2017:
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1479 kcal
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Fat: 87.49g | Prot: 144.77g | Carbs: 25.25g.
Breakfast: Café Descafeinado, Huevo Revuelto, Tocino (Curado, Frito, Cocido). Lunch: Ají Verde, Palta Hass, Tomates, Lechuga, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Colun Queso Gouda Laminado, La Crianza Hamburguesa 100% Vacuno, Super Pollo Pechuga Deshuesada. Snacks/Other: Sarotti Chocolate 85% Cacao, Té Rojo, Té Verde. more...
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3269 kcal
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Exercise:
Spinning - 50 minutes, Running - 10/kph - 1 hour and 25 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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