Weigh In record (no journal entry) for 23 November 2017
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99 kg
Lost so far: 13.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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237 kcal
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Fat: 10.31g | Prot: 3.84g | Carbs: 34.70g.
Breakfast: Летний День Молоко 3,2%, Клубника (Несладкая, Замороженная), Мороженое Пломбир. more...
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Losing 0.7 kg a Week
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nadnik09's Weight History
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