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Wow, this really works!
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158.8 kg
Lost so far: 2.8 kg.
Still to go: 31.8 kg.
Diet followed: 100%.
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1976 kcal
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Fat: 59.69g | Prot: 119.14g | Carbs: 252.67g.
Breakfast: quaker chewy chocolate chip granola bar, whey protein powder, splenda, Dannon fit and trim vanilla yogurt, tropicana trop 50 Orange juice. Lunch: sparkling lemonade, reduced fat string cheese, nabisco chicken in a biskit crackers, french's jalepeno mustard, fat free bologna, orowheat 100% whole wheat bread, Chicken Tortilla Soup (No Tortilla). Dinner: white rice, corn, ground beef patty. Snacks/Other: clif bar chocolate brownie, almonds. more...
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Losing 3.9 kg a Week
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hatedrapes's Weight History
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