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Ebe gümeci, yabani pazı ve hardal karışık ot kavurması.
View Diet Calendar, 22 November 2017:
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1442 kcal
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Fat: 107.21g | Prot: 80.56g | Carbs: 48.34g.
Breakfast: Roka Marulu, Süt, Zeytinyağı, Domatesler, Doğal Peynir, Yumurta. Lunch: Süt, Ceviz. Dinner: Tavuk Pirzola, Zeytinyağı, Ebegümeci. Snacks/Other: Yer Fıstığı, Uludağ Doğal Maden Suyu, Şekersiz Türk Kahvesi. more...
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1818 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Cardio - 45 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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