Weigh In record (no journal entry) for 21 November 2017
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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View Diet Calendar, 21 November 2017:
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788 kcal
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Fat: 15.89g | Prot: 43.21g | Carbs: 115.41g.
Breakfast: Café con Leche Semi Descremada, Mandarina, Hacendado Crema de Marisco, Hacendado Alubia Blanca Cocida, Banano, Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Pan de Centeno, Aceite de Oliva Virgen Extra, cafe con leche. more...
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Losing 2.8 kg a Week
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