sebihad's Journal, 21 Nov 17


View Diet Calendar, 21 November 2017:
708 kcal Fat: 36.23g | Prot: 28.64g | Carbs: 70.16g.   Breakfast: Şehriye Çorbası. Dinner: Yoğurt, Yumurtalı Ispanak. Snacks/Other: Fındık, Trabzon Hurması, Sütlü Kahve. more...
2061 kcal Exercise: Air Climber - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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sebihad's Weight History


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