Weigh In record (no journal entry) for 21 November 2017
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1102 kcal
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Fat: 49.85g | Prot: 11.10g | Carbs: 91.99g.
Breakfast: Aerzener Gefüllter Streuselkuchen, Danlee Kokosnussöl Kaltgepresst Nativ, Kaffee. Dinner: Weißwein, Thomy Les Sauces Hollandaise, Eridanous Weinblätter mit Reis Gefüllt. more...
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Losing 11.2 kg a Week
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ellipirelli62's Weight History
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