cheetahfanatic's Journal, 24 Apr 12

cheetahfanatic's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2012

57.9 kg Lost so far: 3.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2012:

1288 kcal

Fat: 47.91g | Prot: 63.48g | Carbs: 167.01g. Breakfast: Ensure Plus - Strawberries & Creme. Dinner: Mayonnaise Dressing with Olive Oil, Classic Yellow Mustard, Oven Roasted Turkey Breast, Premium Honey Ham, Green Leaf Lettuce, Organic Seeded Whole Wheat Roll. Snacks/Other: Vegan Oatmeal Raisin Walnut Cookies. more...

2027 kcal

Exercise: Shopping - 2 hours, Sitting - 8 hours, Standing - 1 hour and 30 minutes, Desk Work - 5 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 14.0 kg a Week

Support

cheetahfanatic's Weight History

View Complete History