shaa91's Journal, 21 Nov 17

What do you feel when every day you see your weight getting down? .. Of course happy!!!👍👍

51.9 kg Lost so far: 2.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

---

558 kcal

Fat: 19.02g | Prot: 12.44g | Carbs: 89.58g.   Lunch: Vegetable Soup (Dry Mix). Dinner: Pear. Snacks/Other: Chocolate Chip Dietetic Cookie, Chocolate Milk, Sour Cream and Onion Flavor Potato Chips. more...

1651 kcal

Exercise: Cleaning - 3 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...