Weigh In record (no journal entry) for 20 November 2017
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104.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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969 kcal
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Fat: 53.44g | Prot: 85.26g | Carbs: 32.12g.
Lunch: Bmc Paprykarz Szczeciński, Golden Cheese Ser Edamer, Bułeczka z siemienia lnianego. Dinner: Oliwa z Oliwek, Bułeczka z siemienia lnianego, Auchan Twaróg Chudy, Pomidory. more...
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Gaining 4.0 kg a Week
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szalony_kefir's Weight History
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