D3N P03712Y's Journal, 20 Nov 17

brp kebutuhan maksimum utk kolesterol dan sodium y gaes?? tolong dibantu ya..

View Diet Calendar, 20 November 2017:
920 kcal Fat: 33.65g | Prot: 57.57g | Carbs: 104.68g.   Lunch: Sambal Goreng, Kerupuk Makanan Ringan, Tahu Kukus, Alfamart Ikan Pindang, Sup Sayur Vegetarian (Disiapkan dengan Air), Tumis Kangkung. Dinner: Putih Telur Matang, Teh Hijau, Pisang. more...
1852 kcal Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
kalo ga salah sodium itu 1500-2000mg kalo kolestrol 200mg 
20 Nov 17 by member: wenny15
Klo utk gula brp ya?  
20 Nov 17 by member: Elisembun
kl gk salah gula 50mg kan ya 
20 Nov 17 by member: Diyah Ayu Rina S
50g mksdnya 😓 
20 Nov 17 by member: Diyah Ayu Rina S
makasi wenny15 😘😘 
20 Nov 17 by member: D3N P03712Y
@diyah makasih infonya 👍 
20 Nov 17 by member: Elisembun

     
 

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