View Diet Calendar, 20 November 2017:
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1254 kcal
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Fat: 54.42g | Prot: 96.61g | Carbs: 95.95g.
Breakfast: Cinnamon, Pork Chops (Top Loin, Boneless, Lean Only), Sugar, Jungle Oats. Lunch: Mayonnaise, Cucumber (with Peel), Cherry Tomatoes, Tuna, Hard-Boiled Egg. Dinner: Gouda Cheese, Mayonnaise, Hard-Boiled Egg, Tuna, Cherry Tomatoes, Cucumber (with Peel). Snacks/Other: Watermelon, Peaches, Bioplus Energy Drink, Tap Water. more...
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3761 kcal
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Exercise:
Desk Work - 7 hours, Walking (brisk) - 6.5/kph - 1 hour, Cleaning - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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fangie16's Weight History
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