yg penting mah sambel #IkanCueBalado
View Diet Calendar, 20 November 2017:
|
870 kcal
|
Fat: 21.24g | Prot: 55.22g | Carbs: 125.37g.
Breakfast: Pisang, Pepaya. Lunch: Mangga, Tahu Goreng, Ikan Kembung Balado, Sayuran Rebus (tanpa Daging), Labu Siam. Dinner: Mangga, Ikan Kembung Balado. more...
|
|
1999 kcal
|
Exercise:
Raking - 1 hour, Watching TV/Computer - 2 hours, Housework - 1 hour, Cooking - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
|
|
Comments
aduh...nggak kuat lihat sambel,ngiler...qw..Hee...
19 Nov 17 by member: emifauziah456
|
iya say.. yg lain pd di kukus cuma ikan sama sambelnya yg pake minyak.. "nakal" dikit gpp lah ya😅
19 Nov 17 by member: indahii
|
waah kalah enak sama namaku tuh
19 Nov 17 by member: ayamrendang
|
20 Nov 17 by member: fgktin95
|
@ayamrendang namanya bikin laper (pd hal abis mkn siang)
@fgktin95 itu labu Siam tp yg baby..
20 Nov 17 by member: indahii
|
mantap banget menu'nya.. @Indahii
20 Nov 17 by member: 6ulan
|
mbak @indahii,emang labu Siam ad yg baby,kok d psar nggak ad y?ap belinya d supermarket.di sini labu siamnya Mak"nya aja ,gede"kwkkwkw...
20 Nov 17 by member: emifauziah456
|
@emifauziah456 ada say.. biasanya sih di buat lalap.. aku belinya di tukang sayur gak mesti ke supermarket
@6ulan iya say hihihi😁
20 Nov 17 by member: indahii
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|