Weigh In record (no journal entry) for 19 November 2017
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67.1 kg
Lost so far: 3.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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883 kcal
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Fat: 51.76g | Prot: 70.09g | Carbs: 30.64g.
Breakfast: Café Expresso, President Queijo Mussarela, Sadia Presunto Fatiado. Lunch: Poços de Caldas Requeijão Cremoso, Peito de Frango, Creme de Leite (Pesado), Fugini Molho de Tomate, Queijo Mozzarella. Snacks/Other: Queijo Mozzarella, Manteiga (com Sal), Jasmine Farelo de Trigo, Maizena Amido de Milho, Quaker Farelo de Aveia, Ovo, Danone Iogurte Grego Light Morango. more...
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Losing 23.1 kg a Week
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Mariliab1's Weight History
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