Weigh In record (no journal entry) for 19 November 2017
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59.6 kg
Lost so far: 17 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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901 kcal
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Fat: 29.78g | Prot: 43.92g | Carbs: 109.77g.
Breakfast: Brinkers Nusco, Lieken Urkorn Bauernmild (55g). Lunch: Mettbrötchen. more...
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Losing 0.7 kg a Week
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irena jenny's Weight History
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