Weigh In record (no journal entry) for 19 November 2017
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81.8 kg
Lost so far: 6.5 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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View Diet Calendar, 19 November 2017:
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825 kcal
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Fat: 30.09g | Prot: 36.62g | Carbs: 108.57g.
Lunch: Kaki, Carrefour Fromage Blanc 0%. Dinner: Clémentines, Huile d'Olive, Ail Cuit, Oignons, Poivrons, Tomates, Le Prix Gagnant Saucisses Cuites Fumées, Riz Basmati (Cuit). more...
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2396 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 8 hours, Standing - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Manon-euh's Weight History
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