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cheetahfanatic
Journal
23 Apr 12
cheetahfanatic's Journal, 23 Apr 12
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Weigh In record (no journal entry) for 23 April 2012
59.9 kg
Lost so far:
1.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2012:
2126 kcal
Fat: 107.80g | Prot: 71.10g | Carbs: 216.60g.
Breakfast:
Creamy Peanut Butter, Everything Bagel (Thomas').
Lunch:
Chicken Pot Pie Frozen (10 oz).
Dinner:
Breaded Chicken Breast Tenderloins with Panko Breading.
Snacks/Other:
Special Dark Chocolate, Fruit & Nut Medley.
more...
2628 kcal
Exercise:
Yard Work (gardening) - 3 hours and 30 minutes, Standing - 2 hours, Sitting - 5 hours and 30 minutes, Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 1 hour.
more...
Gaining 7.6 kg a Week
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cheetahfanatic's Weight History
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