Weigh In record (no journal entry) for 18 November 2017
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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3170 kcal
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Fat: 57.58g | Prot: 98.14g | Carbs: 566.16g.
Breakfast: Тесто для Пельменей и Вареников, Картофельное Пюре, Огурец (с Кожурой), Владхлеб Подольский Хлеб, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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farmeryana22's Weight History
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