Weigh In record (no journal entry) for 17 November 2017
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53.0 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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996 kcal
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Fat: 16.84g | Prot: 50.30g | Carbs: 160.71g.
Breakfast: Kellogg's Corn Flakes, Gloria Leche Light. Lunch: Sopa con Trozos de Verduras (Enlatada), Arroz Blanco, Pescado al Horno o Hervido. Dinner: Kellogg's Corn Flakes, Gloria Yogurt de Fresa, Pepino Dulce. more...
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Gaining 1.1 kg a Week
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amhh1106's Weight History
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