Weigh In record (no journal entry) for 17 November 2017
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68.4 kg
Lost so far: 10.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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760 kcal
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Fat: 47.53g | Prot: 46.17g | Carbs: 40.05g.
Breakfast: Walmart Queijo Mussarela, Sadia Peito de Peru Defumado Light, Café, Ovo Mexido. Lunch: Alface Rúcula, Carne de Porco. Dinner: Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Bolo de Caneca Low Carb. more...
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Losing 0.5 kg a Week
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Leila Rezende's Weight History
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