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Amado porridge 💖
View Diet Calendar, 17 November 2017:
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1264 kcal
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Fat: 43.74g | Prot: 133.71g | Carbs: 93.64g.
Breakfast: Loncoleche Leche Cultivada sin Lactosa, Clara de Huevo, Huevo, Mi Tierra Avena Integral, Slimtone Triple Complex. Lunch: Champiñones, Minuto Verde Choclo Grano, Ariztía Pechuga de Pollo, Arroz Integral. Dinner: Palta, Tomates, Lechuga, San Jose Atún Lomitos en Agua. Snacks/Other: En Linea Mermelada de Frambuesa, Kupiec Galletas de Arroz con Sésamo, Nutrition Factory Glutamine Fuel, Nutrition Factory Protein Fuel, DNA Wild Amino Wild, Loncoleche Yogurt Protein Shot, Almendras, Lider Maní sin Sal, Nueces, Uvas Pasas (sin Semillas). more...
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3708 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sitting - 2 hours, Sleeping - 7 hours, Working - 8 hours and 40 minutes, Walking (moderate) - 5/kph - 2 hours, Pole Dancing - 1 hour, Weight Training (moderate) - 1 hour, Elliptical - 20 minutes. more...
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Glissade ♥️'s Weight History
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